Heather Ralston – Intuitive Bodywork, Massage & Holistic Yoga
If you’re looking for something deeper than just a standard massage… this is where things get interesting 👀
Heather Ralston offers intuitive bodywork designed to help your body actually unwind, not just temporarily relax.
Her approach blends multiple healing techniques into one personalized experience, including:
• Massage therapy
• Advanced Myofascial Release
• Hawaiian Lomilomi
• Sound healing
• Massage cupping
• Lymphatic drainage
• Reiki
This isn’t a one-size-fits-all session.
It’s tailored to what your body needs in the moment.
On top of bodywork, Heather also offers holistic yoga classes that go beyond just movement.
These sessions focus on:
• Releasing stored tension
• Improving body awareness
• Creating real ease in the body
• Honoring the original intention of yoga
It’s less about pushing your limits… and more about learning how to let go.
Whether you’re dealing with stress, physical tension, or just looking to reconnect with your body, this is a space built around slowing things down and helping you feel better long-term.
📍 1141 N Pacific Hwy, Cottage Grove, OR 97424
📱 (614) 302-6586
🌐 https://heatherralston.com
